Pace Your Perfect Race - Top Tips from Martin Yelling
Pacing expert Martin Yelling shares his top tips on running a consistent race and getting that pacing right.
MudMan 2013 Trail Run and Duathlon
Held in the gruelling grounds of the MOD in Camberley, this race is not for the faint hearted! MudMan is infamous amongst our off-roaders for being a serious challenge. Run: 12km or 15km Duathlon: 7.5km Run, 15km Bike, 7.5km Run Relay Duathlon: 7.5k