MudMan 2013 Trail Run and Duathlon
Held in the gruelling grounds of the MOD in Camberley, this race is not for the faint hearted! MudMan is infamous amongst our off-roaders for being a serious challenge. Run: 12km or 15km Duathlon: 7.5km Run, 15km Bike, 7.5km Run Relay Duathlon: 7.5k
Pace Your Perfect Race - Top Tips from Martin Yelling
Pacing expert Martin Yelling shares his top tips on running a consistent race and getting that pacing right.